by Ron Paul, LCSW | Oct 31, 2019 | Relationships
Couples Counseling Let’s explore the benefits of couples counseling and why you might consider a professional approach to managing conflict in your relationships. In my experience, relationships typically go through phases. There is the initial “everything is...
by Ron Paul, LCSW | Feb 4, 2014 | Relationships
I-messages – a way to communicate without blaming Wikipedia defines I-messages as a way to be assertive without putting the listener on the defensive. What is an I-message? People often initiate conversations intended to resolve conflict with the word...
by Ron Paul, LCSW | Jan 29, 2014 | Relationships
Timeout – A relationship tool that prevents damage Conflict in a relatationship is in inevitable. Sometimes it can get heated and emotional and people will say and do things that they regret that cause damage to the relationship. Timeout is a tool that can act...
by Ron Paul, LCSW | Jan 23, 2014 | Mental Health, Relationships
Slow Down You Move Too Fast Paul Simon wrote a song (Feeling Groovy) that has these lyrics: Slow down, you move too fast, you’ve got to make the morning last Just kickin’ down the cobble-stones, lookin’ for fun and feelin’ groovy Feeling groovy...
by Ron Paul, LCSW | Jan 7, 2014 | Relationships
In John Gottman’s book The Seven Principles for Making a Marriage Work he talks about four behaviors that can destroy a coupleship: criticism, defensiveness, contempt and stonewalling. I would like to invert these ideas and suggest four behaviors that can...
by Ron Paul, LCSW | Nov 17, 2013 | Relationships
Inner Journey Counseling’s Ron Paul provides commentary on Internet dating sites and their relation to adultery. Watch the feature Is the Internet Causing Adultery? on NBC 12 news with Ron. A survey by a dating website for married people says yes.