Four ways to improve your coupleship
In John Gottman’s book The Seven Principles for Making a Marriage Work he talks about four behaviors that can destroy a coupleship: criticism, defensiveness, contempt and stonewalling. I would like to invert these ideas and suggest four behaviors that can...
Nurturing Yourself in the New Year
Rick Hanson has a newsletter that I like called Just One Thing about practices for achieving peace of mind. I am going to borrow from his ideas for this post. This is the time of year when many of us make New Years resolutions. Often these resolutions require big...
Is the Internet Causing Adultery?
Inner Journey Counseling’s Ron Paul provides commentary on Internet dating sites and their relation to adultery. Watch the feature Is the Internet Causing Adultery? on NBC 12 news with Ron. A survey by a dating website for married people says yes.About Ron Paul
I’m a general practitioner and enjoy working with a wide variety of clients. My professional experience includes working with clients facing challenges regarding depression, anxiety, relationship issues, low self-esteem, addiction, work place challenges, abuse, and trauma. I am committed to helping people live meaningful lives in concert with their values.
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