Client Testimonials
at Inner Journey Counseling
Eye Movement Desensitization and Reprocessing (EMDR)
An experiential technique used to heal emotional wounds that have been inflicted by past trauma (emotional, physical, or sexual abuse). It was originally done with eye movement however there are now a number of other ways to accomplish the desired result.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy, or CBT, is a therapy technique that helps people learn how to identify and change unhelpful or disturbing thought patterns that have a negative influence on their lives.
How Do I Know if Therapy is Right for Me?
At Inner Journey Counseling I start out by getting to know you, understanding what is important to you, discovering what your values and strengths are, and identifying what is preventing you from living a life in accordance with those values. Once we have identified these blocks, I use a variety of methods that work together to remove those blocks so that you can express your true self.
The particular approach taken will depend on the individual(s) being treated.
Additional Services & Information
Ron Paul is also available in Flagstaff and the surrounding areas for presentations to groups in the community on mental health issues.
Healthy Coupleship - Workshop
Keeping romance alive with effective communication and conflict resolution tools
This workshop provides information on how to develop communication tools to allow you listen to your partner so they feel heard and understood, how to speak with your partner and say what you mean without blaming, and how to resolve conflict in a way that builds your relationship rather of tearing it down.
Anxiety - Workshop
Tips and Tools for Calming Anxious Thoughts
It is normal to worry about things in our lives from time to time. However, for some people anxiety is a daily occurrence which can have negative effects on physical and mental health. This workshop explores potential sources of anxiety, what you can do to cope with it and ways to deal with the underlying causes of that anxiety.
Contact Ron Paul & Inner Journey Counseling
Complete the form below for any questions you have about my counseling and therapy services in Flagstaff. I’ll respond shortly and my hours are by appointment, but please call if you need to reach me sooner.
Call
(928) 380-6130
Address
711 N Beaver St Flagstaff, AZ 86004
Hours
At Inner Journey Counseling, hours are set by appointment and based on client need, please call for current openings and availability. Call today to set your appointment in Flagstaff.